bogeyedmonk's blog

Just as I felt I was over the rotator cuff injury, I have been really stupid. I have been doing a different job at work and not coping very well with the extra stress it has bought me, so in my anger and frustration I hit 'my point' and flipped.

I lashed out and punched a metal plate and now I have two broken knuckles and a displaced finger. See the surgeon next week.

I can only say, CRAP and next time dont do it.