ChokeHoldBear's blog
Gym progress
A mate persuaded me to start a blog outlining my gym progress....so here I am.
I've always been a chunky/fat guy but over that last few years I have decided to muscle up as much as I can. My starting point was fat lad and I'm now seeing real progress.
Mancunian (19 )
06/4/2019 08:00Good for you buddy, can't wait to see your progress pics 👍🏻
ChokeHoldBear (47 )
06/4/2019 08:01(em resposta à...)
Thanks man 💪
vostok scissors (5)
06/4/2019 15:14I restarted the gym recently, and I was surprised how fast I could see the progress. Keep it up :)
ChokeHoldBear (47 )
06/4/2019 16:10(em resposta à...)
Yeh I'm happy with my progress
Mancunian (19 )
06/4/2019 22:23(em resposta à...)
The pics are awesome 👍🏻
Squashlad (243 )
06/4/2019 23:05(em resposta à...)
They sure are!
Meilo1 (27 )
06/5/2020 07:05and I'm sure you will achieve your goal of changing from fat to muscle up
ChokeHoldBear (47 )
06/5/2020 07:06(em resposta à...)
With support from guys like you, I will
Meilo1 (27 )
06/5/2020 07:08(em resposta à...)
then I will continue to support you morally
scubafighter (3)
11/5/2020 21:52Ya look good man.
ChokeHoldBear (47 )
11/5/2020 22:49(em resposta à...)
Thnx buddy
bravo1 (2)
12/5/2020 21:02Nice body and muscular big Men. Perfect
ChokeHoldBear (47 )
12/5/2020 21:17(em resposta à...)
Thanks buddy. Appreciate that