MeetFightersGrupos de InteresseTrainers and Trainees - Forced WorkoutThe brat’s workout journal Trainers and Trainees - Forced Workout Participar deste Grupo de InteresseTópicosMembros 582Galeria 13The brat’s workout journal Thebrat (0)19/4/2019 14:12 Back day. Seated one armed rows with my bodyweight - sets of 6-8 reps. Pushed myself past my limits with some rest-pauses, some forced reps and then, when that wasn’t enough, some negatives. If only there was someone with me to push me even harder and make me GROW! Você precisa efetuar login com seu usuário e senha para visualizar a galeria de fotos. Traduzir Você precisa efetuar login com seu usuário e senha para postar um comentário. Faça login com seu usuário e senha para criar e responder aos tópicos.
Thebrat (0)
19/4/2019 14:12Back day.
Seated one armed rows with my bodyweight - sets of 6-8 reps.
Pushed myself past my limits with some rest-pauses, some forced reps and then, when that wasn’t enough, some negatives.
If only there was someone with me to push me even harder and make me GROW! Você precisa efetuar login com seu usuário e senha para visualizar a galeria de fotos.