Spladles Splits

Practicing the series

BJJWrestlerLasVegas (14)

22/9/2024 15:29

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BJJWrestlerLasVegas (14)

07/4/2019 01:40

Is there anyone in this group that would be in to practicing this whole leg ride series,that is spladles to splits to the truck, electric chair, twister * (in any order) in any order to improve our mutual techniques and muscle memory on doing these moves? If you are in or planning to visit Las Vegas even more so. Thanks

  • twister in jiujitsu is the same as guillotine in folkstyle (not to be confused with the guillotine choke in jiujitsu)
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wrestler251 (6 )

22/9/2024 09:24

(em resposta à...)

great hold but what about the electric chair what that look like ?!

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