Promission

How good of a workout is a promission match?

tap me out (1)

27/10/2021 14:56

Some questions I have:
How good of a workout do you get for trapping a jobber in promission holds?
How about struggling to escape one?
Do you feel a different workout from certain types of promission matches?
Where do you feel the most exerted?
How long do you recover between matches?
I'd love to hear your experiences on the workout you get specifically from promission matches. Feel free to add other items to the list!

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