Happy to provide advice. In fact read my blog. You don't need a gym, trust me with creativity you can do all the bodyweight stuff necessary until you are seriously getting big. Nice problem to have. You do need motivation. Pull ups. Push ups. Crunches (or better yet what I do hanging from some bar, tree limb, fire escape etc) – see my blog. For legs, run. Sprint - HARD. F=MA. more A, more F. God nutrition. Rest.
Thanks! When I had motivation and put the time in I did start noticing results fast. A bunch of things got in the way, mental health included and I stopped. Struggling to start and keep going...
So, I'm a slim guy verging on being toned but I wanna be muscled to be worshipped.
Problem is, I'm not very self disciplined and lose motivation quickly. I enjoy working out to an extent but get bored easily..
Can't afford a gym membership atm, especially if I lose motivation and stop going regularly and my timetable is too erratic to set aside set times each day/week...
legflexxxer (31 )
05/4/2024 18:05Xander has a great lean body, hes a true gent too
Northwestwrestler (6)
05/4/2024 18:12(em resposta à...)
Gonna find out soon 🤼♂️😜
XanderThePanda (2)
05/4/2024 18:09(em resposta à...)
Thanks dude
gymrat (37)
05/4/2024 15:06Happy to provide advice. In fact read my blog. You don't need a gym, trust me with creativity you can do all the bodyweight stuff necessary until you are seriously getting big. Nice problem to have. You do need motivation. Pull ups. Push ups. Crunches (or better yet what I do hanging from some bar, tree limb, fire escape etc) – see my blog. For legs, run. Sprint - HARD. F=MA. more A, more F. God nutrition. Rest.
Northwestwrestler (6)
05/4/2024 14:06I'd worship you both :D
Fitbloke (10)
05/4/2024 10:17You look fit for starters. Your body would build fast if you made the time and effort.
If I lived locally I’d encourage you in person…
XanderThePanda (2)
05/4/2024 10:42(em resposta à...)
Thanks! When I had motivation and put the time in I did start noticing results fast. A bunch of things got in the way, mental health included and I stopped. Struggling to start and keep going...
Shame you aren't closer really 😅
XanderThePanda (2)
04/4/2024 09:38So, I'm a slim guy verging on being toned but I wanna be muscled to be worshipped.
Problem is, I'm not very self disciplined and lose motivation quickly. I enjoy working out to an extent but get bored easily..
Can't afford a gym membership atm, especially if I lose motivation and stop going regularly and my timetable is too erratic to set aside set times each day/week...
Are there any muscled guys or there who would wanna help? Give me motivation or keep me in line to keep up with exercise? Rewards/punishments etc Você precisa efetuar login com seu usuário e senha para visualizar a galeria de fotos.