I’m 5’11 180 solid and muscular. Trying to pack in muscle weight only. Used to be 230. Loved the look but now healthier and leaner but less mass. Do you train?
You're doing amazing, you already have a great body worthy of worship, and your drive to keep improving is enhancing and making it all the more incredible.
Look at how hard I’m working! Some of those days will be two session days - intense lifting and then Conditioning sessions from HELL.
Strongman sessions followed by pure bodybuilding later.
CrossFit and then a session devoted to building abs like a brick wall.
Imagine the FOCUS and intensity needed to keep going, to keep fuelling this growth, to keep BUILDING THE MONSTER - imagine the ferocity needed to keep breaking that body down EVERY DAY, to keep pushing past the pain barrier to BECOME BIGGER.
Muscwres63 (0)
31/3/2023 14:46Train in ma?
Bostonbulllyvictim (6)
01/4/2023 14:25(em resposta à...)
Workout in Bayshore here. Great meathead gym
TheManCrusher (0)
23/3/2023 01:22Here’s the proof Você precisa efetuar login com seu usuário e senha para visualizar a galeria de fotos.
TheManCrusher (0)
23/3/2023 01:21!!!!!!!!!!!!!!!!!
TheManCrusher (0)
22/3/2023 19:36That’s 1.28kgs/nearly 3lbs of PURE MUSCLE MASS added in the last 5 weeks.
Working so hard to get BIGGER, HEAVIER and STRONGER - I love stepping onto the scales every week!
TheManCrusher (0)
23/3/2023 01:19(em resposta à...)
That’s PURE muscle!
TheManCrusher (0)
23/3/2023 01:20(em resposta à...)
Going to GET BIGGER
TheManCrusher (0)
22/3/2023 19:02Growing season is doing this body GOOD.
Overweight? I LOVE IT!
Muscwres63 (0)
31/3/2023 14:45(em resposta à...)
I’m 5’11 180 solid and muscular. Trying to pack in muscle weight only. Used to be 230. Loved the look but now healthier and leaner but less mass. Do you train?
scotsguy61 (5)
10/3/2023 17:08How strong are you Mancrusher? Do you think you are man enough to lift my 80kg?
rowdybear (43 )
09/3/2023 15:05Hard work WILL pay off. Keep at it 💪🏼
Instinctively (1)
09/3/2023 09:24You're doing amazing, you already have a great body worthy of worship, and your drive to keep improving is enhancing and making it all the more incredible.
TheManCrusher (0)
08/3/2023 19:15All I do is work on getting BIGGER AND STRONGER.
Look at how hard I’m working! Some of those days will be two session days - intense lifting and then Conditioning sessions from HELL.
Strongman sessions followed by pure bodybuilding later.
CrossFit and then a session devoted to building abs like a brick wall.
Imagine the FOCUS and intensity needed to keep going, to keep fuelling this growth, to keep BUILDING THE MONSTER - imagine the ferocity needed to keep breaking that body down EVERY DAY, to keep pushing past the pain barrier to BECOME BIGGER.
Panistino (0)
11/3/2023 12:23(em resposta à...)
Congratulations for the work and perseverance. I'm sure you'll soon meet your goals and you'll be very big and strong.
gamekeeper (14)
06/3/2023 12:44Looking v good
TheManCrusher (0)
06/3/2023 09:49Current stage of Operation Big Legs Você precisa efetuar login com seu usuário e senha para visualizar a galeria de fotos.
john el (13)
06/3/2023 17:41(em resposta à...)
Mancrushers indeed!
Very nice
TheManCrusher (0)
06/3/2023 09:48Start of Operation Big Legs
TheManCrusher (0)
06/3/2023 09:50(em resposta à...)
Start of OBL
TheManCrusher (0)
05/3/2023 23:555’4 and (currently) 65kgs. London.
I’m working SO hard to grow this body - HEAVY lifting, conditioning, Strongman training…eating and taking as much supplementation as I can.
I’m determined to get BIG. And I am SO STRONG already.
You’re welcome to encourage me to GROW - because I will! Você precisa efetuar login com seu usuário e senha para visualizar a galeria de fotos.
DarkFighter001 (0)
11/3/2023 23:31(em resposta à...)
Very hot growing in your muscles 💪...I'm trying my best to do the same.