Bearhugs

Bearhug muscles

rowdybear (46 )

02/4/2021 05:28

Core is most important. Even as a thick guy, my core is tight as hell, helping my muscles communicate and work in tandem. Without that, it's all isolated and regardless of my opponent's size, I won't outlast him.

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PA Wrestler (48 )

02/4/2021 01:11

Arms, chest, legs if you wish to keep them suspended

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westfalia (1)

01/4/2021 09:15

Hi Mr.Squeeze,
Arms, I guess. They can never be too big......lol

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SqueezeMe99 (0)

01/4/2021 01:19

I was wondering what muscles are used during a bearhug, and which ones i should workout the most in order to give the best squeeze

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Guri Brasil (4 )

05/4/2021 02:39

(em resposta à...)

Without a doubt, arms, back, abdomen hard and strong. And, of course, big, strong and resilient chests.

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