MeetFightersGrupos de InteresseArmdruecken-ArmwrestlingTraining Armdruecken-Armwrestling Participar deste Grupo de InteresseTópicosMembros 372Galeria 61Training Indomable (91)09/7/2016 10:22 in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist.... Traduzir Matritenti (3)09/7/2016 10:32 (em resposta à...)Bcs you use only arms..if you use also shoulder and Pec you must Train also these? Traduzir Indomable (91)09/7/2016 16:42 (em resposta à...)shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . . Traduzir Matritenti (3)07/7/2016 22:30 Which is The Best exercise to Train for armwrestling? Traduzir chestertom (8)09/7/2016 00:01 (em resposta à...)Lots of practice Traduzir Você precisa efetuar login com seu usuário e senha para postar um comentário. Faça login com seu usuário e senha para criar e responder aos tópicos.
Indomable (91)
09/7/2016 10:22in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist....
Matritenti (3)
09/7/2016 10:32(em resposta à...)
Bcs you use only arms..if you use also shoulder and Pec you must Train also these?
Indomable (91)
09/7/2016 16:42(em resposta à...)
shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . .
Matritenti (3)
07/7/2016 22:30Which is The Best exercise to Train for armwrestling?
chestertom (8)
09/7/2016 00:01(em resposta à...)
Lots of practice