List your favorite top 10 submission hold/locks. It can be from BJJ, Catch as Catch can, or even a high school move that can translate into a submission lock example the Spladle or Pretzel.
1/ surfboard
2/ single or Double leg Boston crab
3 / 3 in one hold standing grapevine with opposite leg going around opponents head & neck to stretch abdominals
4/ chicken wing
5/ straight arm lock & lift
6/ camel clutch
7/ step over leg lock with bar
8 / double arm lock & lift
9: figure 4 head choke
10/ Jim breaks Specal
lance jeffers (112)
03/8/2020 20:29List your favorite top 10 submission hold/locks. It can be from BJJ, Catch as Catch can, or even a high school move that can translate into a submission lock example the Spladle or Pretzel.
Grapevine (0)
31/1/2021 13:20(em resposta à...)
1/ surfboard
2/ single or Double leg Boston crab
3 / 3 in one hold standing grapevine with opposite leg going around opponents head & neck to stretch abdominals
4/ chicken wing
5/ straight arm lock & lift
6/ camel clutch
7/ step over leg lock with bar
8 / double arm lock & lift
9: figure 4 head choke
10/ Jim breaks Specal
Link4598 (1)
25/12/2020 04:16(em resposta à...)
1. Rear Naked Choke
2. Arm Triangle Choke
3. Bow and Arrow Choke
4. Gogoplata
5. Darce Choke
6. Baseball Choke
7. Peruvian Necktie
8. Omoplata
9. Armbar
10.Twister
Sunny DeLeon (154 )
11/8/2020 01:40(em resposta à...)
1. Rear naked choke
2. Guillotine
3. Kimura
4. Americana
5. Triangle choke
6. Armbar
7. Dragon sleeper
8. Abdominal stretch
9. Suspended mexican surfboard
10. Octopus stretch