Fight the cold.

And don't wrestle at Pippas if the heating hasn't been on for a bit. I did at the weekend and am now very sniffly.

I did my best to stay warm though.😤

Heating? Warmth? Finding it too cold up north?

Want a shandy?! ;)

You know I can't stand shandy.

You didnt get a cold beacuase of the cold you got it cause someone you wrestled had the cold germs and passed them onto you and no it wasnt me :)

Are you sure?

Yep I am sure :)

There are no sure fire ways of getting rid of or from getting colds. Just keep healthy ( your 5 a day, well hydrated, adequate sleep, mange your stress) it will help your immune system in body slamming those little blighters.

Ah, I work nights so that's the adequate sleep gone :)

Focus on the rest of them :)

Well, it's that time of year when colds and germs spread in the UK, at least. Hot to cold, a lot, and
the central heating gets turned on.

As a lot of you on here are great sportsmen, though aware neither doctors or medical technicians, but do you have any folk cures or anecodotal tips on how to get rid of colds or even prevent them?

*rubbing vapour rub into his feet as he types this*

At the first hint of a cold, a daily dose of zinc pills seems to work for me.