Do 3 sets of squats with a butt plug up the ass and balls stretched and anchored to the floor by a 45 lbs metal plate.
Do chest day with tits clamped during workout. Razor sharp focus on the pecs, gives a massive pump.
Cross over cables with a cock probe shove down the piss slit. Each rep makes the cock throb, trying to push out the probe, but held in place by a ring around the cock head.
Some ideas of what happens in my home gym.
Oh yeah, I've tried some of those.
Now I thought of one - a jumping jack, with nipple nips. But for each series to change from lighter ones, to ones that are more aggressive. Lots of hefty power this gives on every bounce to feel.
I was forced to do jumping jacks with clothespins on my cock and balls. Then squat thrusts each time I went down the clothespins ground into the floor. I made it through 3 of 10 I was supposed to do. Guy just laughed as I lay on the floor pleading. Then it got rough🫤
give ideas for physical exercises with punishments. Pushups under whip or stick strokes is a classic. The back is well open for the blows and perfectly taken. Abdominal crunches with fists is also a classic.
But I want us to do other exercises under punishment and torture. The chest can also a beating.
MUSCLEPECMAN (1 )
1/28/2024 8:36 PMDo 3 sets of squats with a butt plug up the ass and balls stretched and anchored to the floor by a 45 lbs metal plate.
Do chest day with tits clamped during workout. Razor sharp focus on the pecs, gives a massive pump.
Cross over cables with a cock probe shove down the piss slit. Each rep makes the cock throb, trying to push out the probe, but held in place by a ring around the cock head.
Some ideas of what happens in my home gym.
GutPunchBG (4 )
1/30/2024 2:03 AM(In reply to this)
Oh yeah, I've tried some of those.
Now I thought of one - a jumping jack, with nipple nips. But for each series to change from lighter ones, to ones that are more aggressive. Lots of hefty power this gives on every bounce to feel.
TattooedTim (4)
26 days ago(In reply to this)
I was forced to do jumping jacks with clothespins on my cock and balls. Then squat thrusts each time I went down the clothespins ground into the floor. I made it through 3 of 10 I was supposed to do. Guy just laughed as I lay on the floor pleading. Then it got rough🫤
GutPunchBG (4 )
1/27/2024 9:05 AMHello,
give ideas for physical exercises with punishments. Pushups under whip or stick strokes is a classic. The back is well open for the blows and perfectly taken. Abdominal crunches with fists is also a classic.
But I want us to do other exercises under punishment and torture. The chest can also a beating.