Leopard's blog
Online Fitness Dom
I'm currently looking for a Fitness Dom (100% Online).
As a Fitness Dom, you will have all control of my workouts and also some aspects of my diet. You basically have all the power, and will be able to decide how hard I workout, how often I workout, which body parts I target, etc...
You will be able to choose what body type you want me to achieve, and then motivate me through various punishments to make sure I get there. Is this the type of thing you'd enjoy doing? Then keep reading:
How it works:
- We will create an excel sheet that tracks my workout numbers (reps and sets) for all my exercises and my body measurements.
- You can then decide what exercises you want me to do, and when. How often you want me to work out.
- We both create punishments for myself, that are based on varying infractions to keep me motivated.
And that's it :)
After the first day, it's very little work for you and a lot more work for me.
ifonly (11)
29/12/2017 05:34I want to know how this goes...post updates,
Leopard (1)
29/12/2017 05:44(em resposta à...)
It can only work if I find someone who's willing to do this long term with me. I had a girl that quit in a month.
ifonly (11)
29/12/2017 05:46(em resposta à...)
I'd love to be that person, but I can't give you the time that you need. :(
Leopard (1)
29/12/2017 05:47(em resposta à...)
It only takes a lot of time to begin with (first few days), but after that it'll only be maybe 5 min a day to check the numbers and acknowledge everything.
ifonly (11)
29/12/2017 06:04(em resposta à...)
Maybe I could then, I have a little bit of time off work...send me a PM and we could talk
Spruceman (55 )
31/12/2017 18:06If you were local, I'd work with you. Would be nice if once you get an Excel sheet worked up, if you could make the blank form available for others to download---same goes for other guys who have come up with such files (or if they are out there, post a link(s) to it (them) Still doing all my stuff the Luddite way (pen on paper). My recommendations attest that (despite the Luddite part) I'm a gung-ho fitness nut case at age 75 and will take on most guys on the mats :)
Leopard (1)
01/1/2018 02:04(em resposta à...)
I already have a public google doc excel sheet, but I plan on making a new one for 2018.